Many people choose their skincare products through advertisements which is often quick and convenient but may not always be the best choice for their skin health. Treatments to address skin health issues such as acne, black spots and wrinkles or providing other skin care needs can end up eventually stripping the skin of its moisture, leading to dryness, thickening of the skin, roughness or sagging. If you're not happy with the way you feel about your skin, talk to a dermatologist about treatments and products that can provide soft, healthy skin as well as a beautiful appearance. Let's take a look at three quick and easy ways to improve skin texture.

# 1. Dermatological procedures to improve skin texture

If you are not satisfied with the texture of your skin, the first step you should take is to call your dermatologist. During an in-person visit, your dermatologist will carefully examine your skin and help you create a personalized treatment plan that includes treatments with home skin care products or procedures you can follow in the office to achieve the desired results. Some of the most common dermatological procedures to improve skin texture include:

→ Chemical piping - A chemical peel is recommended to remove the surface layer of skin, revealing healthier, smoother skin underneath. Chemical peeling also encourages healthy skin cell renewal and collagen production.

→ Microdermabrasion - Microdermabrasion, like chemical peeling, removes the top layers of skin, revealing healthier skin underneath. Instead of using a chemical to achieve this result, microdermabrasion uses a high-speed abrasive crystalline spray or suction to gently remove dead skin cells.

→ Microneedling - This procedure uses a state-of-the-art dermatological device to create 'micro-injuries'. As the body works to heal skin damage, old cells are removed, new cells emerge and collagen and elastin production increases, leading to smoother and healthier skin.

→ Laser skin repair - This procedure is usually recommended to reduce the appearance of scars, wrinkles, enlarged pores and other skin irregularities. It uses laser light beams to remove layers of skin until the damaged or imperfect area of skin is removed.

# 2. Skin care products to improve texture

Your dermatologist is the right person to help you develop a customized skin care routine at home. Each person has different skin care needs. However, there are common guidelines that benefit most people. These include:

Sunscreen - Daily sunscreen application is the most important element of almost every skin care routine. Sun exposure can cause numerous adverse effects, including leading to dry skin and less elastic texture. Consult a dermatologist for specific product recommendations, but most people achieve the desired skin protection through the application of a broad-spectrum sunscreen (protects against UVA and UVB rays) with SPF 30 or higher.

Exfoliation - One of the main issues that has a negative impact on skin texture is the accumulation of dead cells. Using a good exfoliator a few times a week is a great way to remove dead skin cells, expose healthy new skin and promote a faster cell cycle.

Vitamin C serums - Vitamin C is a powerful antioxidant. It protects the skin from the damage caused by free radicals due to exposure to the sun, chemicals and other environmental pollutants and allergens. In addition, vitamin C promotes skin brightness and reduces the appearance of fine lines, wrinkles and dark spots.

Vitamin A and retinol - Retinol and other skin care products containing vitamin A are excellent for promoting healthy skin cell turnover and increasing the natural production of collagen and elastin. This improves skin texture problems such as fine lines, wrinkles, sagging, scarring and discoloration.

Salicylic acid - If you have problems with skin texture caused by clogged or enlarged pores, products containing salicylic acid may be the best treatment option. They help to unclog pores and heal blemishes.

Lactic acid - If you're dealing with dry, thick or rough skin, products with lactic acid can help to soften and smooth skin. In particular, using a moisturizer with lactic acid can help to soften and hydrate the skin.

# 3. Lifestyle changes to improve skin texture

In addition to the procedures and products available from your dermatologist, it is important to consider how your lifestyle affects the health and appearance of your skin. Unnecessary stress, excessive sun exposure and poor overall diet can all affect your skin. To ensure that your skin texture is even, consider the following lifestyle factors:

Eat right - A proper and balanced diet is an important factor for the overall health of the body and therefore for the health of the skin. When the body has the right nutrients to perform its daily functions, your skin will receive the necessary nutrients to look and feel its best.

Drink plenty of water - Like diet, drinking enough water to keep the body hydrated can be just as important for skin hydration as moisturizer.

Sleep well - Our body heals and regenerates on a cellular level when we sleep, so getting plenty of rest ensures that our skin cells are able to heal and repair themselves.

Exercise - Exercise is good for general health, improving circulation and reducing stress. All this also means better skin health.

Minimize sun exposure - Whenever the skin is exposed to the sun's UVA and UVB rays, both short-term and long-term damage can occur. In the short term, you may experience sunburn. In the long term, sun damage can lead to blackheads, fine lines and wrinkles, and even skin cancer. It is important to minimize sun exposure. If you must be out in the sun, make sure you apply sunscreen regularly.

Change habits - Smoking, use of other tobacco products and excessive alcohol consumption are all factors that negatively affect overall health, which can make skin look and feel uneven and unhealthy.

Maintain your skincare routine - Make sure to establish a good skincare routine for morning and evening and follow it consistently.