Κατά τη διάρκεια του ύπνου, το δέρμα αναπλάθεται και παράγει κολλαγόνο. Έλλειψη ύπνου σημαίνει περισσότερες ρυτίδες, θαμπάδα και πρησμένα μάτια.
Ένας καλός ύπνος είναι το καλύτερο φυσικό αντιγηραντικό. Δώσε στο δέρμα σου την ξεκούραση που του αξίζει.
*The content on this blog is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of qualified health care providers with questions you may have about medical conditions.
Dr. Athina Traianoou, is a graduate of the Medical School of the Aristotle University of Thessaloniki (AUTH) and has received her specialty from the two university clinics of AUTH.
She has completed her thesis on warts and sexually transmitted diseases and her work has been published in peer-reviewed journals.
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